Meet Your Coach: James

Ditch the generic plans. Train smarter, race faster, and keep your life in balance.

I founded Peak Flow Endurance because endless junk miles aren't the answer and following an elite athletes training plan will make you burnt out and injured. You don't need to sacrifice your family or other life commitments to achieve a PR—you just need a plan built around your real life and backed by science.

• Military Discipline & Resilience: As a former British Army Soldier, I bring goal-setting precision and mental resilience to your race prep.

• Science & Data-Backed Coaching: Combining my Sports & Exercise Science studies with TriDot’s adaptive AI, we eliminate guesswork and make every session count.

• The Technical Edge: As a certified Cytech Master Technician, I ensure your bike setup, gearing, and equipment are fully optimized for maximum speed on race day.